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Systemic Resilience Data

Meaning

Systemic Resilience Data comprises the objective, quantifiable metrics that collectively measure an individual’s biological capacity to withstand and rapidly recover from physical, emotional, or metabolic stressors. Key data points include Heart Rate Variability (HRV), allostatic load indices, and specific inflammatory and hormonal biomarkers like C-reactive protein and the cortisol-to-DHEA ratio. This data provides a precise gauge of the body’s functional reserve and adaptive capacity.