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Systemic Resilience Construction

Meaning

The deliberate and integrated clinical process of strengthening the body’s overall capacity to adapt to, withstand, and rapidly recover from various physiological, psychological, and environmental stressors. Construction involves optimizing the fundamental biological systems—endocrine, immune, and nervous—that mediate the stress response and maintain allostasis. A high degree of systemic resilience is the foundation for long-term health and peak performance.