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Systemic Resilience Capacity

Meaning

Systemic Resilience Capacity is the clinical measure of the body’s intrinsic ability to rapidly return to a state of stable physiological equilibrium (homeostasis) following a significant perturbation or stressor, whether it is physical, metabolic, or psychological. This capacity is a direct indicator of overall biological age and healthspan, reflecting the robustness of the endocrine, cardiovascular, and immune systems. A high resilience capacity means the body can efficiently absorb and recover from daily challenges, minimizing the cumulative damage that drives age-related decline. It is a critical functional metric in longevity medicine.