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Systemic Reserve

Meaning

The overall capacity of the body’s major organ systems—including the cardiovascular, endocrine, renal, and immune systems—to withstand and recover from acute physiological stress or chronic metabolic demands without succumbing to functional failure. This reserve is a key determinant of longevity and resilience, often correlating with markers like capillary density and oxygen extraction efficiency. Hormonal balance plays a foundational role in maintaining this robust physiological buffer against age-related decline and illness.