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Systemic Energy Mobilization

Meaning

Systemic Energy Mobilization is the physiological process of efficiently releasing stored energy substrates, primarily fatty acids from adipose tissue and glucose from liver glycogen, into the bloodstream for use by active tissues. In the context of performance and metabolic health, effective mobilization is critical for sustaining physical activity and cognitive function during periods of fasting or high demand. This process is tightly regulated by a complex interplay of catabolic and anabolic hormones, including glucagon, cortisol, and growth hormone.