Systemic Energy Mobilization is the physiological process of efficiently releasing stored energy substrates, primarily fatty acids from adipose tissue and glucose from liver glycogen, into the bloodstream for use by active tissues. In the context of performance and metabolic health, effective mobilization is critical for sustaining physical activity and cognitive function during periods of fasting or high demand. This process is tightly regulated by a complex interplay of catabolic and anabolic hormones, including glucagon, cortisol, and growth hormone.
Origin
This term is rooted in exercise physiology and metabolic endocrinology, focusing on the body’s capacity to switch between energy sources. “Systemic” emphasizes the whole-body nature of the response, while “Mobilization” describes the active process of moving energy reserves from storage to utilization. It is a key metric for metabolic flexibility and resilience.
Mechanism
The primary mechanism involves hormonal signals, such as epinephrine and glucagon, binding to receptors on adipocytes and hepatocytes, triggering the activation of lipolysis and glycogenolysis, respectively. This releases free fatty acids and glucose into the circulation. Targeted interventions, such as specific peptides or nutritional timing, can enhance the sensitivity of these pathways, ensuring that stored energy can be accessed rapidly and efficiently to support continuous high-level function, preventing reliance on immediate exogenous fuel sources.
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