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Systemic Coordination

Meaning

Systemic Coordination describes the intricate, integrated process by which the body’s various physiological systems, including the endocrine, metabolic, and neurological networks, work together in a synchronized and timely manner to maintain overall health and homeostasis. This coordination is fundamentally dependent on the circadian system, which ensures that all processes—from hormone secretion to cellular repair—occur at their optimal biological time. Robust systemic coordination is a defining characteristic of health, resilience, and vitality.