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Systemic Catabolism

Meaning

Systemic catabolism describes the comprehensive metabolic state across the entire organism characterized by the breakdown of complex biological molecules—such as proteins, fats, and glycogen—into simpler components, typically to release energy. This state is the opposite of anabolism and is often induced by periods of prolonged fasting, intense physical stress, or the sustained presence of catabolic hormones like cortisol. Uncontrolled or chronic systemic catabolism leads to the loss of lean muscle mass, decreased bone density, and a compromised immune system, accelerating the aging process and reducing overall vitality.