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Systemic Biological Resilience

Meaning

Systemic Biological Resilience is the comprehensive capacity of an organism to resist, adapt to, and rapidly recover from a wide range of internal and external stressors, including physical, psychological, and metabolic challenges. This resilience is an integrated function of robust hormonal balance, efficient cellular repair mechanisms, and a highly adaptable nervous system. It represents the ultimate state of biological robustness and a core pillar of healthspan and longevity.