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Systemic Allostatic Load Management

Meaning

The comprehensive clinical strategy for monitoring and reducing the cumulative physiological wear and tear on the body caused by chronic, repeated exposure to stress and the subsequent dysregulation of multiple biological systems. Allostatic load is the measurable cost of adaptation, and its management is a proactive approach to prevent chronic disease and premature aging. This management involves stabilizing the HPA axis, metabolic, cardiovascular, and immune systems.