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Systemic Adaptation Timeline

Meaning

The Systemic Adaptation Timeline is a clinical framework used to predict and track the duration required for the body’s interconnected physiological systems to fully integrate and stabilize in response to a significant internal or external stimulus, such as a therapeutic intervention or a major lifestyle change. This timeline recognizes that hormonal, metabolic, and genetic changes occur at different rates, often requiring months to fully manifest in measurable clinical outcomes and sustained functional improvements. Understanding this timeline is crucial for setting realistic expectations and optimizing therapeutic persistence.