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Systemic Adaptation Threshold

Meaning

Systemic Adaptation Threshold is the maximum level of cumulative physiological and psychological stress that an individual’s body can tolerate and successfully adapt to before transitioning into a state of allostatic overload or chronic dysregulation. This threshold is highly individualized and is determined by genetic predisposition, hormonal reserve, and current lifestyle factors. Exceeding this limit leads to a decline in functional capacity and an increased risk of disease.