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System Resilience Augmentation

Meaning

System Resilience Augmentation is the clinical and lifestyle strategy focused on deliberately enhancing the body’s inherent capacity to rapidly recover from physical, emotional, or metabolic stressors and to minimize the cumulative physiological cost, or allostatic load. Augmentation involves strengthening the homeostatic and allostatic systems, including the HPA axis, immune system, and metabolic pathways, to improve adaptive flexibility and reserve capacity. This is a core, proactive objective within the longevity science context.