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System Friction Reduction

Meaning

System Friction Reduction is the therapeutic objective of minimizing unnecessary energy expenditure and physiological resistance within the body’s major operating systems, thereby enhancing overall efficiency and reducing allostatic load. This includes addressing subclinical issues like chronic low-grade inflammation, impaired nutrient absorption, or low-level hormonal resistance that collectively create ‘drag’ on the system. By reducing this friction, the body can allocate more metabolic energy toward repair, regeneration, and performance. This is a crucial strategy for maximizing energy levels and slowing the rate of biological aging.