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System Equilibrium

Meaning

System equilibrium refers to the dynamic, highly regulated state of balance and functional harmony across all interconnected physiological systems, including the endocrine, metabolic, immune, and nervous systems. This state is not static but involves constant, subtle adjustments—allostasis—to maintain optimal internal conditions despite external fluctuations and stressors. Achieving and maintaining system equilibrium is the ultimate goal of preventative and restorative health practices.