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Symptom Journal

Meaning

A Symptom Journal is a structured, longitudinal record maintained by a patient detailing the frequency, severity, duration, and contextual triggers of their subjective physiological and psychological complaints. This clinical tool provides objective data on the cyclical or intermittent nature of symptoms, which is invaluable for diagnosing complex, fluctuating conditions like perimenopause, cyclical mood disorders, or adrenal dysfunction. The journal transforms subjective experience into quantifiable data, allowing the clinician to identify patterns, correlate symptoms with hormone panel results, and track the efficacy of therapeutic interventions over time. It is a vital bridge between patient experience and clinical science.