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Sympathetic Nervous System Attenuation

Meaning

Sympathetic Nervous System Attenuation is the clinical strategy of deliberately reducing the excessive or chronic activity of the sympathetic branch of the autonomic nervous system, commonly known as the “fight or flight” response. This attenuation is critical for lowering allostatic load, reducing the damaging effects of chronic stress, and shifting the body toward a parasympathetic-dominant state of rest, repair, and digestion. It is essential for hormonal recovery and overall resilience.