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Sympathetic Nervous System Activity

Meaning

Sympathetic Nervous System (SNS) Activity refers to the mobilization of the body’s resources for ‘fight or flight’ responses, mediated by the release of norepinephrine from nerve endings and epinephrine from the adrenal medulla. Chronically elevated SNS activity indicates a state of sustained physiological stress, which profoundly impacts metabolic rate and cardiovascular function. This system acts rapidly, often preceding the slower, sustained effects of the HPA axis. Monitoring metrics like Heart Rate Variability reveals the current balance between SNS and parasympathetic tone.