Sustained Physical Capability refers to the enduring, high-level functional capacity of the musculoskeletal, cardiovascular, and metabolic systems over an extended period, particularly as an individual ages. This metric is a key indicator of healthspan, signifying the ability to perform activities of daily living, maintain muscle strength, and resist fatigue without significant decline. Clinically, it is the tangible, external manifestation of optimized hormonal balance, efficient energy metabolism, and robust cellular repair mechanisms.
Origin
This term is a clinical construct within the fields of gerontology, sports medicine, and longevity, combining “sustained,” meaning maintained over time, with “physical capability,” denoting functional capacity. It arose from the need to measure health outcomes beyond mere survival, focusing instead on the quality and functionality of the later years of life. The concept emphasizes the critical role of maintaining physiological reserve to prevent frailty and extend independence.
Mechanism
Sustained Physical Capability is mechanistically supported by
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