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Sustained Energy Homeostasis

Meaning

Sustained Energy Homeostasis is the physiological state of consistently maintaining optimal cellular energy production and utilization across diverse metabolic demands and time periods, avoiding chronic energy deficits or excesses. This state is characterized by high metabolic flexibility, allowing the body to efficiently switch between glucose and fat as fuel sources, and is fundamentally regulated by key hormones like insulin, glucagon, and thyroid hormones. Achieving this stability is essential for preventing mitochondrial dysfunction and supporting the high energy demands of the endocrine and nervous systems. It represents a state of continuous, effortless metabolic balance.