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Sustained Energy Flow

Meaning

Sustained energy flow is the physiological state characterized by a consistent, non-fluctuating supply of metabolic energy to all tissues, preventing the experience of energy crashes or significant lulls in vitality throughout the day. This stable flow is achieved through high metabolic flexibility, which allows the body to efficiently switch between utilizing glucose and fatty acids as fuel sources. Optimal hormonal regulation of blood glucose and insulin is paramount for this state.