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Sustained Anabolism

Meaning

Sustained Anabolism is the long-term maintenance of a net physiological state where the rate of constructive metabolic processes, such as protein synthesis and tissue building, consistently exceeds the rate of destructive catabolic processes. This state is essential for continuous tissue repair, muscle accretion, and the preservation of bone mineral density. Achieving this balance is a primary goal in optimizing recovery and promoting longevity.