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Substrate Partitioning Mastery

Meaning

Substrate partitioning mastery is the clinical objective of optimizing the body’s metabolic efficiency by precisely controlling how ingested macronutrients—carbohydrates, fats, and proteins—are directed and utilized for energy, storage, or structural repair. This mastery ensures that fuel is preferentially shunted toward muscle and away from adipose tissue, which is a key indicator of insulin sensitivity and overall metabolic health. It represents a high degree of metabolic control, crucial for body composition and vitality.