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Substrate Oxidation Control

Meaning

Substrate Oxidation Control is the precise physiological regulation of which metabolic fuel—carbohydrates, fats, or proteins—the body selects to break down for energy production (ATP). This regulatory process is highly flexible, adapting moment-to-moment based on the body’s current hormonal status, nutritional intake, and immediate energy demands. Efficient control, often termed metabolic flexibility, is a hallmark of good metabolic and hormonal health, preventing energy bottlenecks.