Substrate Fuel Switching describes the metabolic flexibility allowing tissues, particularly skeletal muscle and the brain, to efficiently transition their primary energy source between glucose and fatty acids based on availability and hormonal signaling. This adaptability is central to metabolic health and endurance. Tissues must adapt their fuel utilization.
Origin
This concept originates in exercise metabolism and nutritional science, where the body’s ability to shift fuel sources is correlated with improved insulin sensitivity and performance capacity. Metabolic flexibility is the desired outcome of efficient switching. It reflects the dynamic nature of energy homeostasis.
Mechanism
The switch is tightly regulated by the insulin-to-glucagon ratio, which dictates the activity of key regulatory enzymes in both glycolysis and fatty acid oxidation pathways. For instance, higher insulin levels promote glucose utilization, while lower levels activate the machinery necessary for fat burning within the mitochondria.
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