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Subcutaneous Fat

Meaning

Subcutaneous Fat is the layer of adipose tissue located directly beneath the skin, separating it from the underlying muscle and fascia. This type of fat serves several vital physiological roles, including energy storage, thermal insulation, and acting as a mechanical shock absorber for the body. While excessive accumulation is linked to overall body mass, subcutaneous fat is generally considered metabolically less detrimental than visceral fat, which surrounds internal organs. In the hormonal health space, the amount and distribution of subcutaneous fat are influenced by sex hormones, with estrogen promoting its accumulation in the hips and thighs.