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Structural Resilience

Meaning

Structural Resilience refers to the intrinsic ability of the body’s load-bearing tissues—bone, cartilage, tendons, and connective fascia—to withstand mechanical stress and rapidly recover from deformation or micro-injury. This quality is essential for preventing musculoskeletal breakdown and maintaining functional mobility across the lifespan. It represents the physical manifestation of positive systemic anabolic signaling. Robust structural resilience minimizes long-term tissue degradation.