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Structural Fortification Stage

Meaning

This is a defined period within a comprehensive wellness protocol dedicated to strengthening the body’s physical architecture, including bone mineral density, muscle mass, and connective tissue integrity. This stage is crucial for mitigating age-related sarcopenia and osteoporosis, providing the necessary biomechanical foundation for sustained physical performance and longevity. It moves beyond superficial changes to deep tissue resilience and structural robustness.