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Stress System Regulation

Meaning

Stress System Regulation is the clinical process of restoring and maintaining the adaptive capacity and precise responsiveness of the body’s primary stress axes, chiefly the Hypothalamic-Pituitary-Adrenal (HPA) axis and the Sympathetic Nervous System (SNS). Effective regulation ensures a rapid, proportional stress response followed by an efficient, timely return to physiological baseline, preventing the damaging effects of chronic allostatic load. It is essential for long-term health and resilience.