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Stress Response Systems

Meaning

Stress Response Systems comprise the interconnected physiological and neuroendocrine pathways that the body utilizes to perceive, interpret, and adapt to internal or external challenges, known as stressors. The two primary axes are the Hypothalamic-Pituitary-Adrenal (HPA) axis and the Sympathetic-Adrenal-Medullary (SAM) axis, which together orchestrate the fight-or-flight response. The proper function and rapid recovery of these systems are essential for maintaining allostatic balance and hormonal health.