Skip to main content

Stress Response Buffering

Meaning

Stress Response Buffering is the physiological and clinical process of modulating the intensity, duration, and systemic impact of the body’s reaction to physical or psychological stressors. This therapeutic goal is achieved by strengthening the regulatory mechanisms of the neuroendocrine system to ensure an appropriate, transient response rather than a prolonged, maladaptive one. Effective buffering protects against the long-term catabolic and inflammatory consequences of chronic stress. It is a core component of building adaptive resilience.