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Stress Resilience Tuning

Meaning

Stress Resilience Tuning is the deliberate, proactive modification of the HPA axis response to enhance the body’s capacity to absorb and recover from psychological or physiological stressors without inducing chronic pathological changes. This involves optimizing the balance between initial sympathetic activation and subsequent glucocorticoid clearance. Effective tuning prevents the transition from acute adaptation to chronic allostatic overload. Successful tuning ensures that the adaptive endocrine response remains transient.