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Stress Resilience Systems

Meaning

Stress Resilience Systems encompass the integrated neuroendocrine, autonomic, and cellular mechanisms that allow an organism to effectively adapt to, recover from, and be less negatively impacted by acute or chronic stressors. In the hormonal context, this primarily involves the efficient, time-limited activation and subsequent deactivation of the HPA axis and sympathetic nervous system. High resilience correlates with better long-term metabolic and psychological health.