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Stress Resilience Hormones

Meaning

Stress Resilience Hormones refer to a critical group of endocrine signaling molecules, primarily originating from the adrenal and thyroid glands, that are essential for the body’s capacity to adapt, cope with, and recover from physical or psychological stressors. The most prominent of these is cortisol, alongside the catecholamines, and the thyroid hormones, which regulate metabolism and energy mobilization in response to threat. Optimal balance and responsiveness of these hormones are paramount for maintaining systemic homeostasis and preventing the burnout associated with chronic stress exposure.