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Stress Resilience Fortification

Meaning

Stress Resilience Fortification is a structured clinical approach designed to enhance the physiological and psychological capacity of an individual to withstand and recover effectively from acute and chronic stressors. This involves modulating the Hypothalamic-Pituitary-Adrenal (HPA) axis, optimizing neurotransmitter balance, and supporting cellular energy reserves. The goal is to prevent stress-induced allostatic overload, which can lead to endocrine dysfunction and chronic disease. It builds a robust internal defense system against environmental pressures.