The physiological capacity of the neuro-endocrine system, particularly the HPA axis, to effectively respond to acute stressors without resulting in chronic allostatic load or subsequent endocrine dysregulation. Adaptation refers to the system’s ability to return to baseline efficiently following a challenge. High resilience is characterized by appropriate cortisol dynamics.
Origin
This concept is central to stress physiology and psychoneuroendocrinology, describing the adaptive capacity against chronic environmental pressures. Resilience signifies the system’s robustness in maintaining homeostasis under duress.
Mechanism
Successful adaptation involves a rapid, robust initial cortisol spike followed by swift negative feedback to downregulate the HPA axis once the stressor subsides. Chronic stress impairs this feedback, leading to sustained elevated cortisol which suppresses anabolic hormones and promotes insulin resistance. Interventions aim to optimize adrenal responsiveness and support the sensitivity of glucocorticoid receptors in the brain to facilitate rapid signal termination.
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