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Stress-Induced Allostatic Load Reduction

Meaning

Stress-Induced Allostatic Load Reduction is the therapeutic process aimed at decreasing the cumulative physiological wear and tear on the body’s regulatory systems resulting from chronic, unmanaged stress. Allostatic load represents the price the body pays for adapting to stress through the sustained activity of systems like the HPA axis and the sympathetic nervous system. Clinically, achieving this reduction is fundamental for restoring hormonal balance, metabolic health, and overall system resilience.