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Stress Hormone Ratio Management

Meaning

Stress Hormone Ratio Management is the clinical strategy of monitoring and therapeutically adjusting the dynamic relationship between key adrenal hormones, primarily the ratio of cortisol to dehydroepiandrosterone (DHEA). This management approach recognizes that absolute hormone levels are less informative than their relative balance, which reflects the body’s overall allostatic load and adrenal capacity. The goal is to optimize this ratio to support immune function, sustain energy levels, and enhance psychological resilience against ongoing stressors.