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Stress Biology Optimization

Meaning

Stress Biology Optimization refers to the deliberate and systematic management of an individual’s physiological responses to stressors, aiming to maintain or restore homeostatic balance. This concept focuses on adapting the body’s internal systems, particularly neuroendocrine and immune pathways, to effectively cope with challenges while minimizing detrimental long-term health consequences. It involves understanding and modulating the biological impact of various stressors on human physiology.