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Strength Tissue Anabolism

Meaning

Strength Tissue Anabolism is the targeted physiological process of building and repairing contractile muscle tissue and supportive connective tissues like tendons and ligaments, specifically in response to mechanical load. This anabolic state is characterized by a net positive protein balance, where the rate of protein synthesis significantly exceeds the rate of protein degradation. It is the core biological driver for increasing physical strength and functional capacity.