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Strength Maintenance

Meaning

Strength Maintenance is the clinical objective of actively preserving existing levels of lean muscle mass, bone mineral density, and overall physical power against the natural catabolic pressures of aging or inadequate anabolic signaling. This process requires consistent input to signal the body to retain metabolically active tissue rather than break it down for energy. It is a critical component of long-term physiological governance. Maintaining strength is foundational to sustained vitality.