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Sports Medicine

Meaning

Sports Medicine is a specialized branch of healthcare focused on the prevention, diagnosis, treatment, and rehabilitation of injuries and illnesses related to physical activity and exercise. While often associated with musculoskeletal issues, the field also encompasses the systemic physiological effects of training, including nutritional needs, exercise-induced hormonal adaptations, and the maintenance of long-term health in active individuals. In the context of hormonal health, sports medicine addresses the delicate balance of hormones like cortisol, testosterone, and growth hormone as they relate to recovery, performance, and avoiding the overtraining syndrome. It is a multidisciplinary field dedicated to optimizing human function.