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Sports Injury Rehabilitation

Meaning

Sports injury rehabilitation is the structured, multi-phase clinical process of restoring an athlete or active individual to pre-injury functional capacity and performance following a musculoskeletal trauma or overuse injury. This process integrates physical therapy, targeted nutritional support, and strategic hormonal modulation to accelerate tissue repair and regain strength, flexibility, and proprioception. The goal extends beyond simple healing to achieving a state of enhanced resilience, minimizing the risk of re-injury. Effective rehabilitation protocols are grounded in a deep understanding of tissue biology and the systemic factors influencing recovery.