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Somatic Tissue Turnover

Meaning

Somatic Tissue Turnover refers to the continuous, dynamic process of cellular breakdown and renewal occurring in the body’s non-reproductive cells and tissues, such as muscle, bone, skin, and internal organs. This process is a fundamental aspect of tissue maintenance, repair, and adaptation, governed by the delicate balance between catabolic (breakdown) and anabolic (building) hormonal signals. Optimal turnover is essential for preserving tissue mass, structural integrity, and metabolic efficiency, directly correlating with physical health and longevity.