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Somatic Scripting

Meaning

Somatic Scripting is a conceptual term referring to the body’s deeply ingrained, non-conscious physiological and psychological responses that have been programmed by cumulative past experiences, including chronic stress, trauma, and habitual movement patterns. This “script” dictates baseline autonomic nervous system tone, hormonal stress responsiveness, and postural integrity. In a clinical context, identifying and revising the somatic script is essential for achieving true, sustainable hormonal and physiological balance. It is the body’s internalized narrative of safety and threat.