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Somatic Energy Systems

Meaning

Somatic Energy Systems refer to the collective metabolic pathways within the body’s non-reproductive tissues—specifically muscle, bone, and organs—that are responsible for the generation and utilization of Adenosine Triphosphate (ATP). This concept encompasses the aerobic and anaerobic systems that power physical activity and maintain basal cellular function. The efficiency and capacity of these systems are fundamental determinants of physical vitality and metabolic health.