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Somatic Energy Reserve

Meaning

The Somatic Energy Reserve is the total available pool of readily accessible and stored metabolic fuel, primarily in the form of glycogen and adipose tissue, designated for immediate physical and systemic energy demands. This reserve is distinct from mere caloric intake, representing the body’s functional capacity to sustain prolonged activity and buffer against acute metabolic stress. Optimal hormonal balance is essential for the efficient mobilization and replenishment of this crucial, life-sustaining energy reservoir.