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Somatic Energy Architecture

Meaning

Somatic Energy Architecture refers to the complex, systemic organization and distribution of metabolic energy resources throughout the entire body, dictating the capacity for physical work, thermoregulation, and tissue maintenance. This architecture is defined by the balance between energy intake, storage (as glycogen and fat), and expenditure across all major organ systems, especially muscle, liver, and adipose tissue. A robust architecture ensures sustained vitality and resilience, while a compromised one leads to fatigue and metabolic dysfunction.