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Somatic Composition Shift

Meaning

Somatic Composition Shift refers to a measurable, clinically induced alteration in the relative proportions of fat mass, lean body mass (muscle), and bone mineral density within the total body structure. This shift is the objective, quantifiable outcome of targeted hormonal, nutritional, and resistance exercise interventions aimed at optimizing the body’s structural integrity and metabolic health. A favorable shift typically involves a significant increase in lean mass and a strategic decrease in visceral adiposity, which is a key, sensitive indicator of improved metabolic and hormonal status. This is a critical metric for assessing vitality and long-term longevity potential.