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Smart Nutrition Protocols

Meaning

Smart Nutrition Protocols are highly individualized dietary and supplementation strategies that are dynamically tailored based on an individual’s unique molecular, genetic, and biometric data, moving beyond generalized dietary advice. These protocols prioritize nutrient density, optimal macronutrient ratios, and precise timing to support specific metabolic and hormonal goals. The objective is to leverage food as information to modulate gene expression, reduce inflammation, and maintain metabolic flexibility.