What is the Origin of Smart Aging?

The term emerged from the intersection of longevity science, preventive medicine, and the concept of healthspan extension, where 'Smart' signifies the use of intelligence, data, and precision. It contrasts with passive aging by emphasizing deliberate, informed choices guided by scientific principles. This philosophy views aging as a modifiable process. The foundation lies in applying biological research to practical, everyday life.

What is the Mechanism of Smart Aging?

Smart aging protocols operate by maintaining youthful levels of key hormones, supporting mitochondrial function, and modulating epigenetic markers associated with cellular

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Smart Aging

Meaning

Smart aging is a proactive, evidence-based approach to the aging process that utilizes personalized data, advanced diagnostics, and targeted lifestyle and clinical interventions to preserve and enhance physiological function, cognitive capacity, and overall quality of life. This strategy moves beyond reactive disease management to focus on optimizing healthspan by addressing the root causes of cellular senescence and hormonal decline. It represents a commitment to maximizing biological resilience over time. This approach emphasizes informed, deliberate choices for longevity.